Group counseling
From time to time, Bell Tower Counseling offers groups and classes for those wanting to work through the healing process in a community with others dealing with the same struggles. Group counseling can present a number of benefits to those seeking healing in their lives; which is why we strive to offer a variety of groups as paths to emotional wellness.
UPCOMING GROUPS
DBT SKILLS GROUP - Adapted for Christians
Dr. Jared Michonski and Bell Tower LMHCA, Vanessa Lim, will offer this 14-week DBT skills group for those who share a Christian faith. Dialectical Behavioral Therapy (DBT) is a treatment that was designed for individuals who struggle with intense emotions, out-of-control behaviors, and relational difficulties. One component of this evidence-based treatment is a skills group, which teaches participants practical tools for those exact struggles: emotion regulation, distress tolerance, attention control, and building healthy relationships.
DETAILS
Starting September 2025, Day/Time TBD
90 minutes weekly for 14 weeks (virtual)
$90/group (scholarships are available)
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