Group counseling
From time to time, Bell Tower Counseling offers groups and classes for those wanting to work through the healing process in a community with others dealing with the same struggles. Group counseling can present a number of benefits to those seeking healing in their lives; which is why we strive to offer a variety of groups as paths to emotional wellness.
UPCOMING GROUPS
Check back here for future group offerings!
ONGOING GROUPS
ERP (VIRTUAL) GROUP
Bell Tower LMHC, Amanda Peterson, hosts this weekly, virtual group for clients to get additional practice with exposures as part of their treatment for OCD. This group is an open group and can take new members at any time (note: if you are not a current client of Amanda's, an individual intake session is required prior to participating in group).
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DETAILS
Tuesdays 5pm-6pm (virtual)
$70/group (scholarships are available)
SIGN UP
DBT SKILLS GROUP - adapted for Christians
Dialectical Behavioral Therapy (DBT) is a treatment that was designed for individuals who struggle with intense emotions, out-of-control behaviors, and relational difficulties. One component of this evidence-based treatment is a skills group, which teaches participants practical tools for those exact struggles: emotion regulation, distress tolerance, attention control, and building healthy relationships.
Ideal participants for this group include:
- Christians who experience intense emotions and struggle to regulate their emotions, often leading to destructive behaviors and significant problems in their relationships.
- Individuals seeking to grow in responding effectively to these struggles in a way that is grounded in the Christian faith.
SIGN UP - email jared@drjaredmichonski.com
DETAILS
Tuesdays 4pm-6pm (virtual) - February 6th - April 23rd, 2024
$90/group (scholarships are available)